Paanch phoron is a blend of five spices or seeds, made up of cumin, mustard, fenugreek, fennel and nigella or black cumin. This combination is very popular in the eastern and northeastern parts of India, as well as Bangladesh. In a variety of Bengali recipes, paanch phoron, red chilli powder, and turmeric powder are poured into boiling oil in a frying pan to begin cooking delicious spicy foods.

Every ingredient of paanch phoron offers a spectrum of health benefits. So if you want to make a healthy choice for yourself, you should consider cooking your meal with this wonderful combination of five spices.

Master’s Choice™ paanch phoron contains the five ingredients in similar quantity, and all of the ingredients are sourced from the best farms.

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