Methi, or fenugreek, is used in a wide range of spicy vegetable dishes, such as curries, soups, dal, and many more. Fenugreek seeds are light brown in colour and have a distinct sweet-bitter flavour and aroma. Fenugreek is also one of the ingredients of paanch phoron or the five spices blend.
Fenugreek seeds are used not only for flavour and aroma in dishes but also have many medicinal applications. Fenugreek does wonders against diabetes. Simply put one tablespoon of fenugreek seeds into a glass of water and drink it daily in the morning, this will help you lose weight, and lower your blood sugar and cholesterol. These seeds also contain antioxidants, have anti-inflammatory properties, and are good for hair and skin.
Master’s Choice™ fenugreek seeds are cleaned in a hygienic environment and are a healthy choice for your daily needs or culinary requirements.
